My Story

My interest in holistic healing transpired when I suddenly lost my sister  to suicide in 2016 and then navigated the traumatic birth of my first daughter less than a year later. I spent the next few years healing through many different modalities and experiences. My story was featured in my local newspaper, The Missourian, here.

Drawing on my own personal experience of loss and trauma, as well as years of professional exposure, my therapeutic support through any and all of life's transitions is always individualized, presence-and-mindfulness based, and trauma sensitive using a variety of individualized healing modalities.

I offer holistic healing support services with the intention to empower my clients to heal themselves by honoring their experience in all of it's pieces, the dark and the light, the good and the bad, the peaks and valleys in a safe and sacred space. My work is rooted in self awareness and self acceptance that lead us to a more authentic approach to life.

When we can find love and acceptance for ourselves we can more readily offer it out to the world, and who could say that we couldn't use more of that?!